The Director-General of the National Youth Service Corps (NYSC) recently shared important information about health challenges many of you might face during your service year. Whether you’re in camp, posted to a remote area, or serving in the city, staying healthy should be your top priority. Let’s break down what you need to know.
Common Health Challenges You Might Face
As a corps member, your environment and daily activities can expose you to certain health risks. Here are some common ones:
1. Malaria and Other Mosquito-Borne Diseases
- Many corps members fall sick due to mosquito bites, especially in areas with poor drainage.
- Symptoms include fever, body weakness, and headaches.
2. Stress and Fatigue
- Long hours during orientation camp or community development service (CDS) can tire you out.
- Poor sleep and anxiety about your new environment may also affect your health.
3. Poor Sanitation-Related Illnesses
- Some hostels or workplaces lack clean water or proper toilets.
- This can lead to cholera, typhoid, or stomach infections.
4. Road Accidents
- Traveling long distances for CDS or visiting home can be risky on bad roads.
How to Stay Safe and Healthy
The NYSC DG advises all corps members to take these steps seriously:
1. Protect Yourself from Mosquitoes
- Sleep under a mosquito net every night.
- Use insect repellent and wear long sleeves in the evenings.
2. Drink Clean Water and Eat Well
- Always boil or purify your water if you’re unsure of its source.
- Avoid roadside food that might cause stomach trouble.
3. Rest When You Feel Tired
- Don’t push yourself too hard during activities. It’s okay to ask for breaks.
- Share your worries with friends, family, or camp officials if you’re stressed.
4. Be Careful on the Road
- Avoid traveling at night if possible.
- If you must travel, use trusted transport companies.
What to Do If You Fall Sick
- Report to the camp clinic or a government hospital immediately.
- Contact your CDS officer or zonal inspector for help.
- Don’t self-medicate – it could make things worse!
- Inform your family and loved ones about your health status.
Final Word
Your service year is a time to learn, grow, and serve the nation – but none of this is possible if you’re unwell. Follow the NYSC DG’s advice, take care of your body, and don’t ignore any health signs. Stay safe, stay healthy, and make your service year memorable for the right reasons!